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The Telegram
Posted at 1:01 AM

Tip of the WeekHome remodel projects don’t have to require an extensive budget, or look cheap when using less expensive materials. If you’re interested in updating the look of your kitchen, you can find products and materials that allow you to create a beautiful and stylish home without paying a high price.The trick to finding these products and materials is keeping an open mind, says Summer Baltzer, interior designer and former host of HGTV’s Design on a Dime.

Posted at 1:01 AM

Tip of the Week One-third of adults in the United States, United Kingdom, Australia and China said they felt overwhelmed by technology in a 2011 study conducted by the University of Cambridge. As it relates to public policy, lawmakers may also be...

Updated at 12:53 AM

MARCH 13 GAMESGame 1: Eastfield College (26-6) vs. Anoka-Ramsey Community College (23-8), noonGame 2: Herkimer County Community College (26-7) vs. Caldwell Community College and Technical Institute (27-6), 2 p.m.

Updated at 12:52 AM

CLASS BMARCH 4 SEMIFINALNo. 2 Vernon-Verona-Sherrill 3, No. 3 Chittenango 0 (25-21, 25-17, 28-26)MARCH 6 FINALNo. 1 Oneida 3, No. 2 Vernon-Verona-Sherrill 0 (25-8, 25-9, 25-21)MARCH 8 REGIONAL

Updated at 12:46 AM

TALLAHASSEE, Fla. (AP) — Syracuse was dangerously close to letting another less talented opponent pull off the upset when C.J. Fair took over Sunday. The seventh-ranked Orange had let a sporadic Florida State team rally late in the first half and...

Updated at 12:46 AM

ALBANY, N.Y. (AP) — Peter Hooley scored 26 points, including four 3-pointers, as No. 4 seed Albany stunned top-seeded Vermont 67-58 in the semifinals of the America East tournament Sunday.

Updated at 11:22 PM

Every year thousands of visitors to Alberta, Canada, motor west from Calgary into the Rocky Mountains, heading for the high-profile destinations of Banff and Lake Louise. After traveling for 50 miles along the Trans-Canada Highway into the scenic...

Updated at 11:12 PM

By Sandra ScottCreators SyndicateThe Un-Cruise’s Safari Explorer is for people like me who never had the urge to go on a cruise ship that resembles a huge floating resort village.

Updated at 10:57 PM

Sometimes, what’s on the magazine racks in supermarket checkout lines are more than tabloid fodder. Instead, they might just contain the solution to get you out of a pickle.

Updated at 10:29 PM

The best kitchen-tested recipes don’t have to come from the most-tested chefs. The next time you are looking for easy dishes to “steal,” don’t necessarily look to your favorite restaurant chef, cookbook author or TV cooking series host.

Updated at 10:19 PM

By Charlyn FargoCreators SyndicateWe could pick a lot of food to fit this category, but when it comes to nutrition, leafy greens are rockstars, according to the latest issue of Food & Nutrition magazine.

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