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The Telegram
Updated at 10:19 PM

By Charlyn FargoCreators SyndicateWe could pick a lot of food to fit this category, but when it comes to nutrition, leafy greens are rockstars, according to the latest issue of Food & Nutrition magazine.

Updated at 5:16 PM

ILION — Farmers’ markets, municipalities, schools, childcare programs and small grocery stores earned recognition from Herkimer County HealthNet on Friday during its third annual recognition luncheon and celebration.

Updated at 4:59 PM

DOLGEVILLE — Today, two out of three people diagnosed with cancer are surviving for at least five years. As a result, more than 400 people each day are celebrating birthdays that would have otherwise been lost to the disease.

Updated at 4:42 PM

ALBANY (AP) — An empty seat and swing districts loom large as Republicans and Democrats look to pick up House seats in New York this year.

Posted at 9:01 PM False
Updated at 4:31 PM

HERKIMER — Nominations for annual senior citizen awards are being accepted until Wednesday, March 28.Nominees must be Herkimer County residents aged 60 or older.

Updated at 4:28 PM

WASHINGTON MILLS — The National Center for Missing and Exploited Children - New York/Mohawk Valley Office will host its third informational meeting for the 2014 Ride For Missing Children on Monday, March 10.

Updated at 4:24 PM

ALBANY — Assemblyman Anthony Brindisi and State Sen. David Valesky conducted an event in Albany Thursday to push Brindisi’s 21st Century Education Initiative as the pathway to success for young people who want a career in manufacturing or high-tech...

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