The Telegram
  • Curves Workouts with Jillian Michaels now available at Curves of Herkimer

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  • HERKIMER (Grassroots Newswire) — Curves of Herkimer announced it is now offering Curves Workouts with Jillian Michaels, total body workouts that feature the Curves circuit strength training machines in conjunction with functional bodyweight-based exercises that ramp up metabolism and transform physique.
    The new Curves Workouts with Jillian Michaels are designed for women at every fitness level and include simple modifications for each movement. Metabolic conditioning exercises will be done in between each strength machine within the Curves circuit, all within a 30-minute class. The Curves Workouts with Jillian Michaels will be showcased on a large screen TV, set to upbeat music, within each cub and a Curves coach who has been trained to deliver the moves will be present in every circuit to ensure safety and effectiveness. Class times for the Curves Workouts with Jillian Michaels will vary by location and the workouts will be refreshed frequently with new functional moves introduced each month throughout 2014.
    “I am so thrilled to be partnered with Curves to provide women with the tools necessary to take control of their health,” said Michaels. “Curves is everywhere — so now my program is accessible, effective and affordable. The workouts I’ve developed with Curves incorporate the most innovative, state-of-the-art fitness techniques to build lean muscle, amp up metabolism and kick start weight loss. Combined with the power of the Curves circuit with a trained Coach, women will get the results they want.”
    “We are excited to offer our members these new cutting-edge workouts. By amplifying our Curves circuit with Jillian’s innovative workouts, along with a trained coach for everyone, we are very confident our members will get off to a healthy start in 2014,” said Curves of Herkimer owner Nancy Noonan. “We invite women in Herkimer to come by for a free consultation and to learn more about this innovative program to kick start weight loss.”
    Curves Workouts with Jillian Michaels are available at participating Curves cubs. Also available at participating Curves clubs is Curves Complete. With Curves Complete, women have a fully integrated, personalized weight loss and weight management solution that includes the Curves fitness program (30 minute circuit with a coach), a customizable meal plan and one-on-one coaching and support.
    Contact a staff member at Curves of Herkimer at 866-3100 or herkimercurves@gmail.com or visit the club at 300 N. Prospect St.
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